Navigating Motherhood with Compassion and Grace

In this heartfelt episode, The Host Andre Baker welcomes guest Mirella Acebo, an actor turned life coach from Los Angeles, to discuss the journey of motherhood from unique perspectives. Mirella shares her story of transitioning from a career-driven individual to embracing motherhood and becoming a life coach focused on helping women navigate different stages of motherhood. The conversation delves into the impacts of upbringing on relationships, transitions into motherhood, the importance of community support, dealing with emotions, and the role of faith. Mirella introduces her faith-based book "SOS for the MOM" which explores managing emotions through the lens of biblical mothers, offering insights into common emotional experiences and drawing connections to modern-day motherhood. The discussion underscores the significance of self-compassion, being present, and the power of grace in navigating the challenges and joys of parenting.

00:00 Welcome and Introduction to Morella Acebo

00:25 Morella's Journey: From Law Enforcement Dreams to Life Coaching

02:04 Exploring the Impact of Childhood on Relationships and Self-Perception

04:23 The Turning Point: Embracing Change and Finding Love

14:44 Navigating the Challenges of New Parenthood

18:02 Finding Support and Learning Emotional Regulation as a Parent

23:03 The Struggle of Meeting Expectations

24:20 Finding Joy and Strength in Motherhood

26:37 The Power of Connection and Vulnerability

28:45 Embracing Grace and Forgiveness

35:23 Exploring the Book: SOS For the MOM

40:43 Final Thoughts on Self-Care and Emotional Regulation

Connect with Mirella Acebo

https://www.lifecoachmom.net

https://www.instagram.com/lifecoachingbymirella