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Embracing Joy
To be eirenic is to be aimed at peace, oriented
toward reconciliation. As a centering prayer I have adopted the prayer
attributed to St. Frances, Lord, make me an instrument of your peace. So, that
is why I call my website Eirenicole – a composite of eirenic and Nicole.
For Lent, we are using the book, The
Art of Lent: A Painting a Day From Ash Wednesday to Easter, by Sister Wendy Beckett. This week, the theme is joy. Our
meditation for today is entitled, “Embracing Joy,” and the focus of our
attention will be on the painting, By Moonlight, 1994, by
Margaret Neve. The image is included in the post for this podcast, and
accompanies the places where this is posted. If you do not have access to the
photo, but do have access to internet, you can google “By Moonlight,
1994, by Margaret Neve.”
So as you settle in your space, pay attention
to your breathing.
Notice your breath as it passes in through your
nose, out through your mouth.
Pay attention, slowing your breath a bit.
Embrace silence, surrender your thoughts to
quiet
Settling into the awareness that God is
present.
And as you recognize God’s presence, bring your
thoughts to earlier in the day.
When did you notice moving away from God’s
love?
Was it regret or disappointment? Or maybe fear?
Or a careless word said?
Notice it. Recognize it for what it is.
Breathe out an acknowledgment that Jesus meets you here, within it.
Breathe in the grace that God fills this space.
As you breathe out, exhale a prayer of
relinquishment.
Continue breathing in and out, allow the Spirit
to saturate, to fill you with strength.
Pay attention to God’s invitation to be present.
Settle into the peace of Christ as you listen.
Hear the mediation and notice what the spirit of God draws your attention to in
this painting. What is Jesus speaking to you here, now?
“We surrender to joy: we have no option …. while greeting joy as integral to our very substance.”
Is it possible to recognize grief as
human experience, to surrender to it, yet not succumb? If grief, if
suffering, is a feature of being human – being alive – to resist, rail against
it even, would serve only to generate more pain.
What if, in our suffering, we were to open our
arms wide, as with the girl in this painting – expose every bit of every wound,
unprotected from our meager attempts to shield?
What if we abandon ourselves at cliff’s edge
and give permission to the Spirit, notice the Comforter, healing breath – ruah,
that is the very air we all breathe – whirl around and encircle, embrace us,
hold us in our suffering?
Because no longer attempting to cover your
grief, your suffering, the “silky air” is free to minister to your wounds,
every inch of you swathed in healing breath – you are fairly held aloft,
entirely surrendered to embracing joy.
How is joy meeting you in this moment?
May real joy suffuse you this day, and may you
walk at the pace of grace.
The post Embracing Joy appeared first on Eirenicole.
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By Nicole Oliver Snyder
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To be eirenic is to be aimed at peace, oriented
toward reconciliation. As a centering prayer I have adopted the prayer
attributed to St. Frances, Lord, make me an instrument of your peace. So, that
is why I call my website Eirenicole – a composite of eirenic and Nicole.
For Lent, we are using the book, The
Art of Lent: A Painting a Day From Ash Wednesday to Easter, by Sister Wendy Beckett. This week, the theme is joy. Our
meditation for today is entitled, “Embracing Joy,” and the focus of our
attention will be on the painting, By Moonlight, 1994, by
Margaret Neve. The image is included in the post for this podcast, and
accompanies the places where this is posted. If you do not have access to the
photo, but do have access to internet, you can google “By Moonlight,
1994, by Margaret Neve.”
So as you settle in your space, pay attention
to your breathing.
Notice your breath as it passes in through your
nose, out through your mouth.
Pay attention, slowing your breath a bit.
Embrace silence, surrender your thoughts to
quiet
Settling into the awareness that God is
present.
And as you recognize God’s presence, bring your
thoughts to earlier in the day.
When did you notice moving away from God’s
love?
Was it regret or disappointment? Or maybe fear?
Or a careless word said?
Notice it. Recognize it for what it is.
Breathe out an acknowledgment that Jesus meets you here, within it.
Breathe in the grace that God fills this space.
As you breathe out, exhale a prayer of
relinquishment.
Continue breathing in and out, allow the Spirit
to saturate, to fill you with strength.
Pay attention to God’s invitation to be present.
Settle into the peace of Christ as you listen.
Hear the mediation and notice what the spirit of God draws your attention to in
this painting. What is Jesus speaking to you here, now?
“We surrender to joy: we have no option …. while greeting joy as integral to our very substance.”
Is it possible to recognize grief as
human experience, to surrender to it, yet not succumb? If grief, if
suffering, is a feature of being human – being alive – to resist, rail against
it even, would serve only to generate more pain.
What if, in our suffering, we were to open our
arms wide, as with the girl in this painting – expose every bit of every wound,
unprotected from our meager attempts to shield?
What if we abandon ourselves at cliff’s edge
and give permission to the Spirit, notice the Comforter, healing breath – ruah,
that is the very air we all breathe – whirl around and encircle, embrace us,
hold us in our suffering?
Because no longer attempting to cover your
grief, your suffering, the “silky air” is free to minister to your wounds,
every inch of you swathed in healing breath – you are fairly held aloft,
entirely surrendered to embracing joy.
How is joy meeting you in this moment?
May real joy suffuse you this day, and may you
walk at the pace of grace.
The post Embracing Joy appeared first on Eirenicole.