In this episode, I have a pleasure of having my beautiful wife, Rebecca, as she shares her experience of losing our two-year-old son, Ollie, in a drowning accident.

She recounts the events of that fateful day and the immediate aftermath, including the hospital experience and the decision to remove life support.

Rebecca and OG discuss their different ways of grieving and the importance of self-care during the healing process. We highlight the significance of journaling and movement as tools for processing emotions and finding strength.

Despite our immense pain, we emphasize the power of community and the ability to find hope and meaning in the midst of tragedy.n We discuss tools for processing grief, the blessing of grief, the future and our hope of starting a family again, soon.