Just three weeks ago, Kaya's world was shattered with the sudden loss of her two-year-old son. But this episode isn't solely about the depths of sorrow. It's a testament to the resilience of the human spirit and our collective capacity to find moments of laughter, gratitude, and joy amidst profound grief.

• How does one anchor themselves during such tumultuous times?
• What practices have been Kaya's lifeline, preventing a spiral into despair?
• How can shared experiences fortify relationships, even in the face of immense tragedy?

Join Kaya and Pia in this deeply personal conversation as she shares the tools and insights pivotal in her healing journey. Together they explore ways to nurture emotions that heal, strengthen bonds, and create a supportive environment in the wake of loss.

For anyone navigating grief, this episode offers a beacon of hope, illuminating a path forward.

Special Note: A significant part of Kaya's healing journey involved working with hypnotherapist Pauline Rohdich to address the trauma associated with flashbacks. Discover more about Pauline and her transformative work or contact her to see if she could help you on LinkedIn and Instagram.

Please note: This episode delves into infant mortality and may be triggering for some.