In this empowering episode, join Dr. Alixis and special guest Sy Cabodevilla on a heartfelt exploration of the postpartum journey. We dive into the physical and emotional transformations that come with motherhood, discussing resilience, self-care, and the path to finding joy amid the challenges. We share insights, personal stories, and practical tips to create a supportive space for mothers navigating the beautiful complexities of the postpartum experience. Tune in as we share wisdom, encouragement, and celebrate the strength that defines this transformative phase of life.

Postpartum support is necessary after having a baby. Sometimes your emotions are everywhere and you are not sure what to do. You or someone in your family can contact postpartum support.

1-800-944-4773 (4PPD) #1 En Español or #2 English

Text in English: 800-944-4773

Text en Español: 971-203-7773. Checkout Sy’s blog at https://www.designtonourish.com/blog/3-baby-products-for-postpartum-mental-health