In this episode I talk with Spiritual Life Coach Aubree Brown who is based in Boulder, Colorado. We explore what is meant by spirituality and the spiritual path. We also discuss Aubree's work in helping people to show up as their full, real and raw selves and how connecting with our inner truth can lead to systemic and collective change. Finally, we explore the importance of connecting with our authenticity and the challenges that can come with this as Highly Sensitive People.

About Aubree Brown...
Aubree is a Spiritual Life Coach, highly sensitive person, and social justice advocate. As a Life Coach she helps Spiritual Seekers, Sensitives, & Empaths find radical alignment & aliveness by stepping off the beaten path and creating the lives they feel called to. Her work combines spiritual-, somatic-, and liberation psychologies to help clients find their own sense of freedom & fulfillment, and disrupt the status quo.

She works out of Boulder, Colorado and coaches women and queer folks all over the world.

Stay in touch with Aubree Brown

Website:  aubreebrowncoaching.com where you can subscribe to her mail list to receive the free guided visualization.
Instagram: aubreebrowncoaching
Facebook: aubreebrowncoaching

Other Resources mentioned!

Healing Trauma, Peter Levine
Empath Survival Guide, Judith Orloff

More about your host, Jules De Vitto....

Jules De Vitto is a transpersonal orientated coach and educator who is experienced at helping Highly Sensitive People overcome anxiety, stress and burnout. 

Jules is Highly Sensitive herself and is also passionate about helping Highly Sensitive People to step into their authentic power and align with their true purpose in life. She lived in Asia for eleven years before moving to London and integrates Eastern practices and modern-day mindfulness into her work.

She has a degree in Psychology, an MA in Education and an MSc in Transpersonal Psychology, Consciousness and Spirituality. She’s a published author through Changemaker Books and John Hunt Publishers and wrote Resilience: Navigating Loss in a Time of Crisis t

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About the Host: Jules De Vitto is a transpersonal coach, trainer and experienced educator. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology. Jules has spent years engaging in deep transformative healing work - she is a Reiki Master and Teacher and has completed Michael Harner’s Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller.

You can stay connected with Jules through...
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The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
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