In this episode, Kamala discusses the web of shame, perfectionism, and not-enoughness and shares a recent experience of shining the light on shame - with unexpected results. To connect with Kamala for a short call, email <a href= "mailto:soulsparkler@gmail.com">soulsparkler@gmail.com</a> <a href= "http://www.kamalamurphey.com">www.KamalaMurphey.com</a>

In this episode, Kamala discusses the web of shame, perfectionism, and not-enoughness and shares a recent experience of shining the light on shame - with unexpected results. To connect with Kamala for a short call, email soulsparkler@gmail.com www.KamalaMurphey.com

In this episode, Kamala discusses the web of shame, perfectionism, and not-enoughness and shares a recent experience of shining the light on shame - with unexpected results. To connect with Kamala for a short call, email <a href="mailto:soulsparkler@gmail.com" rel="noopener noreferrer">soulsparkler@gmail.com</a> <a href="http://www.kamalamurphey.com" rel="noopener noreferrer">www.KamalaMurphey.com</a>

Embracing Plan B

Kamala is a mystic, spiritual mentor, and advocate for women's well-being, whole-heartedness, and joie de vivre, especially as we age. In this weekly podcast she and her guests share about the juicy stuff of a woman's life: love and loss, heartache and healing, falling down, rising up, finding our way, and ultimately, living with heart and chutzpah – so we can own being amazing.

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Embracing Plan B

Embracing Plan B