In this empowering episode of the Life Over 40 Podcast, we’re joined by culinary artist and wellness practitioner Nina Love to explore the transformative journey of radical self-love after 40. From her roots in Brooklyn to building her business in Detroit, Nina shares how saying yes to herself led to a life of deeper authenticity, holistic wellness, and personal freedom.

This episode is for every woman redefining what 40 and beyond can look like.

We discussed:

• The power of embracing change in your 40s
• Nina's journey from Baltimore private chef to Detroit entrepreneur
• Why authenticity and holistic practices matter in your business and personal life
• How to break free from fear and say YES to yourself
• Boundaries, self-care, and redefining what success looks like
• Tips for balancing ambition with personal wellness

Hit subscribe for more inspiring stories from bold women thriving after 40.

Connect with Nina:

Instagram: @QueenNinaFreeLove

Business Page: @the.love.experience

Share this episode with someone ready to step into their next chapter.

 Don’t forget to leave a review and let us know your favorite takeaway!