The Resilient Joy Podcast

Embracing Self-Compassion


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In this episode, Kensi interviews her friend, Crystal on the lessons she has learned throughout her life. She shares her experiences with learning to offer herself compassion rather than criticism, beginning to recognize her wants and needs and how to prioritize them, and how these skills have moved her more into a position of collaboration- with herself and others, versus one of competition. Crystal is a beautiful example of living life with Resilient Joy!

Crystal's social media:
https://www.facebook.com/crystal.b.williams
https://www.instagram.com/myrathos/

Crystal's Website, In Every Condition:
https://ineverycondition.com/

Danet's Social Media:
https://www.facebook.com/danet.peterson
https://www.instagram.com/the.danet.peterson/

A Cure In Sight:
https://acureinsight.org/?v=324d8a1d3f81

Kensi's Social Media:
https://www.facebook.com/Brett.Kensi/about/
https://www.instagram.com/kkevans13/

Brighter Community Resources:
https://brightercommunity.org/

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The Resilient Joy PodcastBy co-hosted by Danet Peterson and Kensi Evans