Join me in this captivating episode of Mornings With Monette as we delve deep into the power of self-perception and the labels we attach to ourselves. Often unconsciously created, these labels can profoundly influence our lives, both positively and negatively, acting as self-fulfilling prophecies. Through personal anecdotes, I share the transformative potential of journaling as a means to shed the weight of negative labels and recognize them as mere words. Discover a refreshing exercise where we explore a store of possibilities, trying on new labels like clothes that can shape our future for the better. Don't miss this enlightening discussion that will empower you to reshape your own narrative and unlock your true potential.