Like most of us, Ariel was conditioned to believe that thin was in. Being someone that didn't fit that mold, she oftentimes felt like a shameful outsider. She shares how she allowed food, weight and her size to control her for years and the point when she finally said enough is enough. Ariel so vulnerably and beautifully shares the work she did, and continues to do, to maintain a healthy relationship with herself and food. She works toward not allowing her body to define her worth and is a mentor and inspiration for all us who are also working toward that same goal. Let's dive deep and learn more about Ariel. 

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Ariel on LinkedIn     
Ariel on IG     
Luckiest Girl Alive     
Colleen Hoover     
Melissa Wood Health