"Being sexy is all about attitude, not body type. It's a state of mind." - Amisha Patel 

Tonight's Speak Up Sis Podcast's blue flame panel discussion is all about women embracing sexy after 40 years old.

A great number of women are married and/or divorced by forty Many have had children, gained weight, and have professional careers that require them to be "on" all the time.

At some point, we either forget about being sexy or just don't think that word belongs in the same sentence with our name anymore.

Well, me and my guests, fitness professionals, Beverly Johnson IG: @bevkjohnson and Belinda Berrian IG: @noxcusefitness7 chopped-it-up about what it actually means to be sexy, can women over forty be considered sexy and ways to get back to feeling sexy.