Stephanie O'Dea is a New York Times best-selling author and host of the Slow Living podcast.

She helps busy people meet and exceed their personal and professional goals without hustle or hype but instead in a slow, steady, and sustainable way.

Talked about in this episode:

• Stephanie's journey in entrepreneurship
• What led her to Slow Living
• How to balance motherhood and business
• The key to happiness: Slowing down and relfecting
• What you think you want vs. what you really want
• The importance of inner work

Connect with Stephanie

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Watch the episodes on YouTube: @julissa.edwards_counseling

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Connect with me on Instagram: @thehealthy.highperformer