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Embracing Taboo: The Power of Authentic Conversations
Host Janet Eileen discusses the importance of modelling authenticity in therapy and life. She emphasizes the need for open conversations about taboo topics, particularly around sex, and encourages listeners to embrace their true selves without fear of judgment. Janet draws on her personal experiences and professional insights to highlight the significance of being genuine and the dangers of living inauthentically.
takeaways
- Modelling authenticity is crucial in therapy and life.
- It's okay to express all emotions, including grumpiness.
- Being shamelessly yourself is a key to personal growth.
- Open discussions about sensitive topics can enhance safety.
- Living authentically can prevent emotional disease.
- Unconscious beliefs can shape our behaviors and relationships.
- Everyone deserves to feel they belong.
- Lying about oneself can lead to disconnection and disease.
- Self-acceptance is essential for emotional well-being.
- Embrace your individuality and live life on your terms.
keywords
taboo conversations, authenticity, therapy, self-acceptance, communication, emotional honesty, personal growth, sex talk, Carl Rogers, self-expression
Email me if you have any questions, suggestions or an episode requests.
FOLLOW ME:
IG: @janeteileensimpson
TT: https://www.tiktok.com/@JanetEileenSimpson
TT: https://www.tiktok.com/@thegroovygrangang
FIND ME:
https://www.stan.store/JanetEileen
About Janet:
Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.
Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.
Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.
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By Janet Eileen SimpsonHost Janet Eileen discusses the importance of modelling authenticity in therapy and life. She emphasizes the need for open conversations about taboo topics, particularly around sex, and encourages listeners to embrace their true selves without fear of judgment. Janet draws on her personal experiences and professional insights to highlight the significance of being genuine and the dangers of living inauthentically.
takeaways
- Modelling authenticity is crucial in therapy and life.
- It's okay to express all emotions, including grumpiness.
- Being shamelessly yourself is a key to personal growth.
- Open discussions about sensitive topics can enhance safety.
- Living authentically can prevent emotional disease.
- Unconscious beliefs can shape our behaviors and relationships.
- Everyone deserves to feel they belong.
- Lying about oneself can lead to disconnection and disease.
- Self-acceptance is essential for emotional well-being.
- Embrace your individuality and live life on your terms.
keywords
taboo conversations, authenticity, therapy, self-acceptance, communication, emotional honesty, personal growth, sex talk, Carl Rogers, self-expression
Email me if you have any questions, suggestions or an episode requests.
FOLLOW ME:
IG: @janeteileensimpson
TT: https://www.tiktok.com/@JanetEileenSimpson
TT: https://www.tiktok.com/@thegroovygrangang
FIND ME:
https://www.stan.store/JanetEileen
About Janet:
Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.
Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.
Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.