If you’re like me, you’re wondering what on earth is technology mindfulness. And, more importantly, how can we practice it regularly? 

Rob Krecak is a thrillseeker, business builder, keynote speaker, and connector who aims to help humanity understand how technology impacts mental health, relationships, and productivity at work through his consultancy Humans First; an organization on a mission to positively impact the lives of one billion people.

During our conversation, Rob covers his concerns about how we use technology post-COVID, things that people can do differently with technology to be more productive in their jobs, social media challenges … and much more! Be sure to tune into the very end where Rob offers a FREE offer to the B.O.O.S.T.® podcast community. 

Rob on LinkedIn: www.linkedin.com/in/robkrecak 

Website: www.humansfirst.us 

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