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Get Unhooked Podcast - Episode Notes

Episode Summary
Jason Coombs hosts this insightful episode of the Get Unhooked Podcast, focusing on the transformative journey of identity change throughout recovery. As an influencer and industry expert, Jason shares his personal evolution from addiction, introducing the powerful metaphor of "embracing the cactus" - accepting life's struggles as essential components of personal growth.

Key Points
- Identity transformation is a crucial element of sustainable recovery
- Jason's personal journey illustrates the power of redefining oneself
- "Embracing the cactus" concept: viewing struggles as valuable, formative experiences
- Participants encouraged to see themselves as future storytellers and influencers
- Finding purpose beyond personal recovery creates lasting motivation

Actionable Tools
- Daily vow of silence: Dedicated time for self-reflection and internal dialogue
- Journaling practice: Document thoughts and insights during recovery
- Service mindset: Shift focus from self to helping others in similar situations

Takeaway Quote
"Your story isn't just for you—it's a beacon for others still finding their way through darkness."​​​​​​​​​​​​​​​​

Actions: Spend time in meditation and journaling every day for one week and see how you feel. 

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