In this episode of In My Head podcast, I discuss some of the benefits and journeys I have experienced regarding cold exposure. 
 
For more information on benefits and testimonies from the Wim Hoff method click <a href="https://www.wimhofmethod.com/benefits#">here</a>.
 
Thank you all for listening!

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Support this podcast: <a href="https://anchor.fm/patrick-v-murray/support" rel="payment">https://anchor.fm/patrick-v-murray/support</a>

In this episode of In My Head podcast, I discuss some of the benefits and journeys I have experienced regarding cold exposure. For more information on benefits and testimonies from the Wim Hoff method click here. Thank you all for listening! --- Support this podcast: https://anchor.fm/patrick-v-murray/support

In this episode of In My Head podcast, I discuss some of the benefits and journeys I have experienced regarding cold exposure.&nbsp;
 
For more information on benefits and testimonies from the Wim Hoff method click <a href="https://www.wimhofmethod.com/benefits#" rel="noopener noreferrer">here</a>.
 
Thank you all for listening!

--- 

Support this podcast: <a href="https://anchor.fm/patrick-v-murray/support" rel="noopener noreferrer">https://anchor.fm/patrick-v-murray/support</a>

Embracing The Cold

This podcast is meant to encourage, inspire, and inform in a light-hearted and entertaining way. May the sporadic thoughts that plague my mind transform your life. Look forward to interesting perspectives on a variety of topics. Hope you enjoy it!

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Embracing The Cold

Embracing The Cold