In this episode we talk about embracing the common cold.

We share our thoughts on how the "flu season" is a farce and share a few few funky home remedies we have tried.

I divulge how many supplement drawers I have in our home and sneaking chewable Tylenol as a kid and hallucinating when I was ill.

Cheryl speaks about everything from Flintstone vitamins to the importance of focusing on prevention and how stress, fresh air, diet and supplements are key for supporting your immune system.

You better believe that we also talk about where to start if you are just transitioning in the natural health world.