In this relevant and timely episode of The Mid-Life Map podcast called "Embracing the Heat: Managing Hot Flashes with Chemistry", Dr. Ahne explores the sciences of managing hot flashes with medications during menopause. She discusses hormone therapy, including systemic and low-dose options, and highlights the importance of personalized healthcare. Dr. Ahne also explores non-hormonal alternatives such as vaginal moisturizers, prescription creams, and antidepressants. She shares the latest FDA-approved treatment for hot flashes and emphasizes the need for open communication with healthcare providers. With insights from the groundbreaking SWAN study, this episode provides valuable information for navigating the challenges of menopause.