Inspire Create Manifest

Embracing the Journey: Ashley Rufo on Yoga, Teaching, and the Power of Authenticity


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In this illuminating episode of the Inspire Create Manifest podcast, host Joe Longo sits down with Ashley Rufo, a seasoned yogi, teacher, and soon-to-be mom for a heartfelt discussion that traverses the landscape of yoga, teaching, and personal transformation. Delve into Ashley's inspiring journey from embarking on her yoga teacher training—unbounded by studio affiliations—to embracing motherhood and homeschooling her children. This conversation sheds light on the profound impact of developing a personal yoga practice, the nuances of teaching yoga to diverse populations including athletes and tall individuals, and the significance of authenticity and adaptability in the teaching space.

Joe and Ashley unpack the essence of yoga teacher training, highlighting its capacity to catalyze deep self-reflection, discipline, and an unshakeable commitment to one's dreams. They navigate through the challenges and triumphs of teaching, from creating a safe and engaging classroom environment to handling the unpredictable moments with grace.


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Inspire Create ManifestBy Joe Longo

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