On this episode of Exit The Drinking Life podcast, I am talking about different ways in which you can look at your life and happiness. Through key shifts in how you pursue true joy, you can begin living the life you’ve always dreamed of. I want you to have an epic life and to stop numbing your emotions with alcohol, and these shifts are step one of harnessing that ability. 

Some of the topics I discuss in this episode are:

• A Vital Shift in Focus 
• What Society Tells Us About Life 
• The Analogy of the Pitcher Bug 

It’s sad but true that society tells us a lot about how we should act and pursue happiness. It can be hard to rewire our brains away from those messages and stories, but that doesn’t mean it’s impossible. And here’s what I can promise you - taking the time and putting in the work to change your own story is MORE than worth it.

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

LinkedIn: http://www.linkedin.com/in/debitalbert

Clubhouse: https://www.clubhouse.com/@debitalbert

EPISODE RESOURCES

Private Coaching: http://www.jumpseatcoaching.com/breakthrough

agingflipped.com for more resources on aging with ease and more fulfillment.