In this episode of Unapologetically Educating, the host reflects on the new year, emphasizing the importance of self-care, personal growth, and embracing new beginnings. The conversation encourages listeners to focus on what they want more of in their lives rather than what they need to change. It also addresses the challenges that come with starting anew and shares a story of resilience and healing from trauma, reminding listeners that obstacles do not define their journey.

Sound Bites:

"You don't need to earn rest."
"Your timeline is not wrong."
"Growth is not always visible."