In Episode 5, Kelly and Amanda reflect on past motivation tips and how stepping out of your comfort zone opens the doors to success. From there, the path you take is up to you. They remind you, “If you’re not changing it, you’re choosing it.” Whether it’s adjusting your eating habits, tweaking your morning routine, or making bigger life changes, they challenge listeners to create visual goals to spark transformation and stay on track. Time to shake things up and make those changes stick!