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What can we learn from a man who transformed his life after dropping out of school due to gang wars and overcoming addiction? In our powerful conversation with Dr. Ray, we explore the journey of someone who went from the streets of New York City to a first responder with multiple doctorates, and the incredible impact of positive masculine influences.

Dr. Ray shares candidly about his past struggles and how he replaced his addictions with empowering activities like working out, martial arts, and helping others. We also delve into the complex world of using food as a coping mechanism, the confusion surrounding diets, and how we can take extreme accountability for our situation. Discover the power of transformation and the importance of finding guidance from within and around us.

As a first responder in the Bronx, Dr. Ray provides valuable insights into the unique challenges he faces in his job and the importance of treating special needs children with normalcy. We discuss the strength and knowledge that moms of special needs children possess and touch on the sensitive topics of trauma, self-defense, and seeking help. Dr. Ray's story is a testament to the power of change, and we hope it inspires you to embrace your own journey of transformation.

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