In this Practice episode, Marc leads a short guided meditation followed by a talk on Change and the 3 Stages of Transition: 1) Pausing, 2) Letting Go, and 3) Re-emerging. He also shares a poem from Naomi Shihab Nye.
 
Today's Zen puzzler is from a formal Zen koan: "What is Zen or what does it mean to be human?" The answer involves an exploration of what we can learn about our lives from trees.

In this Practice episode, Marc leads a short guided meditation followed by a talk on Change and the 3 Stages of Transition: 1) Pausing, 2) Letting Go, and 3) Re-emerging. He also shares a poem from Naomi Shihab Nye. Today's Zen puzzler is from a formal Zen koan: "What is Zen or what does it mean to be human?" The answer involves an exploration of what we can learn about our lives from trees.

In this Practice episode, Marc leads a short guided meditation followed by a talk on Change and the 3 Stages of Transition: 1) Pausing, 2) Letting Go, and 3) Re-emerging. He also shares a poem from Naomi Shihab Nye.
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Today's Zen puzzler is from a formal Zen koan: "What is Zen or what does it mean to be human?" The answer involves an exploration of what we can learn about our lives from trees.

Embracing Transitions: Guided Meditation, Talk and Zen Puzzler

Formerly known as Zen Bones, Season 2 of Mindful Leadership launches May 2025. Join Executive Coach, Author, and Zen teacher Marc Lesser to explore the intersection of presence, leadership, and emotional intelligence for changemakers, creatives, and conscious entrepreneurs.

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Embracing Transitions: Guided Meditation, Talk and Zen Puzzler

Embracing Transitions: Guided Meditation, Talk and Zen Puzzler