The Way Through with Bonnie Wirth

Embracing Triggers


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Triggers can serve as strong reminders of past experiences, provoking emotional reactions that link us to unresolved trauma or inherited patterns. Depending on our reactions, they can present both challenges and opportunities for healing. In this episode, we delve into the significance of triggers as a vital part of the healing journey.

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The Way Through with Bonnie WirthBy Bonnie Wirth