EMBODIED POWER

Embracing Triggers: Overcoming People Pleasing and Self-Sabotage


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Join Milissa Bradshaw in this episode of the Embodied Power Podcast as she explores the importance of reclaiming personal power by trusting one's inner wisdom. Milissa discusses the recurring patterns of people-pleasing and self-sabotage that surface during high-pressure times and emphasizes the value of seeking inspiration over understanding every detail. She offers practical advice on how to maintain control and trust within oneself, especially during emotional and stressful periods. Milissa also highlights the significance of maintaining intimate relationships and the impact of conscious living in today's rapidly evolving world. Listeners are encouraged to activate their courage, take aligned actions, and engage in self-reflective practices to navigate through life's challenges.

00:00 Introduction to the Embodied Power Podcast

01:00 Real-Time Realizations and Micro Awakenings

02:10 Navigating People Pleasing and Triggers

03:59 The Importance of Spaciousness and Inspiration

08:18 Trusting Yourself and Taking Aligned Action

09:25 The Power of Personal Promises

11:34 Embracing Change and Mastery

15:04 The Role of AI and Conscious Leadership

16:30 Final Thoughts and Encouragement

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

Embodied Power For Men And Women Facebook Community https://www.facebook.com/share/g/1ZebCRXCtj/?mibextid=wwXIfr

https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2VtYm9kaWVkbWFycmlhZ2UvZmVlZC54bWw

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EMBODIED POWERBy Milissa Bradshaw