For years, I thought controlling everything would keep my anxiety and FND at bay. I was wrong. In this episode, I open up about my struggle with control and the liberating experience of learning to let go. Join me as I share my journey, including my time on the Camino, and discover how relinquishing control has changed my life.

Watch my Camino journey on Youtube: FNDing My Way

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Disclaimer: The content of On the Edge of Able is intended for inspirational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The stories shared on this podcast are personal experiences from individuals carving their own paths, and while we want their stories to give hope, encouragement, and practical ideas, every individual’s health journey is unique. So, always talk with your doctor, therapist, or healthcare professional before you begin or change any physical or mental-health related activities.