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We are beings who crave certainty. But the reality is, nothing is certain. And the more you try to hold on & control your life, the more challenging & forceful it will feel. Eventually, we become exhausted, drained and the body will reach its breaking point.
Today Sabrina welcomes Belinda Murray to discuss her breaking point, experiencing burnout in April of 2022, as a result of her resistance to change.
Belinda built up one of the most successful Advertising Agencies in Australia and was at the pinnacle of her career. She was used to being in control and having everything go her way.
But like many of us, she got caught up in the hustle and became disconnected from herself. So much so, that she did not hear the whispers her body was telling her to slow down.
We often resist any kind of change (even slowing down) because it’s unknown and unfamiliar.
Belinda was resisting changing her lifestyle for fear everything she built would be gone. But her world crumbled anyway, and she had to learn to embrace uncertainty in her life.
How can we begin to cultivate trust & faith that everything will work out in the best way possible. How can we let go of rigid control and allow for some space, where opportunities can be seen?
This is a powerful episode helping us all embrace the uncertainty that is life.
Connect with Belinda:
beeformless.com
IG @beeformless
From start up to scale up, building one of the most successful Advertising Agencies in Australia, generating $19m revenue, reaching the pinnacle of her career and leading a team of 150 people through COVID. After 13.5yrs of hustle and hard work, Belinda was medically diagnosed with severe burn out in April 2022 and had no choice but to take an 8 month life break. It was here that she experienced what it was like to Bee Formless.
In this space she had to be fearless, courageous, open to looking into the deep unknown, beyond boundaries with uncertainty to reimagine and create a new optimized form for her next chapter in Life and Business.
In early 2023, Belinda founded Bee Formless to trail blaze towards a new way of thinking, feeling and being in Life and Business.
Belinda leverages her own work and life experiences, as well as also drawing on the latest research and training from the fields of Positive Psychology, Neuroscience, leadership, and Business - allowing for a fresh understanding and unlocking of human potential in life and Business.
Belinda is a qualified Hi Flow Coach (Trained with Flow Research Collective, Neuroscience & Peak Performance 2021-23) and Business Consultant.
Support the show
Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.
Visit SabrinaDelDuca.com for more info.
Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina
We are beings who crave certainty. But the reality is, nothing is certain. And the more you try to hold on & control your life, the more challenging & forceful it will feel. Eventually, we become exhausted, drained and the body will reach its breaking point.
Today Sabrina welcomes Belinda Murray to discuss her breaking point, experiencing burnout in April of 2022, as a result of her resistance to change.
Belinda built up one of the most successful Advertising Agencies in Australia and was at the pinnacle of her career. She was used to being in control and having everything go her way.
But like many of us, she got caught up in the hustle and became disconnected from herself. So much so, that she did not hear the whispers her body was telling her to slow down.
We often resist any kind of change (even slowing down) because it’s unknown and unfamiliar.
Belinda was resisting changing her lifestyle for fear everything she built would be gone. But her world crumbled anyway, and she had to learn to embrace uncertainty in her life.
How can we begin to cultivate trust & faith that everything will work out in the best way possible. How can we let go of rigid control and allow for some space, where opportunities can be seen?
This is a powerful episode helping us all embrace the uncertainty that is life.
Connect with Belinda:
beeformless.com
IG @beeformless
From start up to scale up, building one of the most successful Advertising Agencies in Australia, generating $19m revenue, reaching the pinnacle of her career and leading a team of 150 people through COVID. After 13.5yrs of hustle and hard work, Belinda was medically diagnosed with severe burn out in April 2022 and had no choice but to take an 8 month life break. It was here that she experienced what it was like to Bee Formless.
In this space she had to be fearless, courageous, open to looking into the deep unknown, beyond boundaries with uncertainty to reimagine and create a new optimized form for her next chapter in Life and Business.
In early 2023, Belinda founded Bee Formless to trail blaze towards a new way of thinking, feeling and being in Life and Business.
Belinda leverages her own work and life experiences, as well as also drawing on the latest research and training from the fields of Positive Psychology, Neuroscience, leadership, and Business - allowing for a fresh understanding and unlocking of human potential in life and Business.
Belinda is a qualified Hi Flow Coach (Trained with Flow Research Collective, Neuroscience & Peak Performance 2021-23) and Business Consultant.
Support the show
Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.
Visit SabrinaDelDuca.com for more info.
Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina