Episode Notes

In this episode, you'll discover the transformative power of stepping into the spotlight. Facing fears and embracing visibility can be daunting, but it's also a path to incredible personal growth. 

You'll hear how self-care can be your anchor amidst challenges and criticism, helping you stay true to your goals. Dive in to gain insights on how to confidently navigate your journey towards personal and professional success and how embracing discomfort can lead to rewarding growth and fulfillment.

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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