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In this episode, Eddie Isin is joined by Josh Abandonato to explore the transformative power of vulnerability. They discuss how embracing failures and being authentic can unlock your true potential and strengthen personal and professional relationships. This candid conversation offers insights into emotional presence, overcoming fear, and building supportive communities to foster growth.

Timecodes:

• [00:01] - Introduction
   Eddie welcomes Josh to the podcast, introduces the theme of vulnerability, and sets the tone for an open and honest conversation.
  
  
• [00:32] - Josh’s Background and the Genesis of "Derelict" Podcast
   Josh shares his journey as an entrepreneur and the inspiration behind his podcast, focusing on real-time discussions of failure and vulnerability.
  
  
• [02:53] - Why Authenticity Requires Vulnerability
   Eddie and Josh discuss the link between authenticity and vulnerability, emphasizing how embracing failures leads to personal growth.
  
  
• [04:05] - Learning Through Failure
   The importance of reflecting on and learning from failures instead of glazing over them is explored.
  
  
• [07:40] - Overcoming Fear and Filters
   Josh breaks down the types of fear and how past experiences shape our emotional responses and self-perceptions.
  
  
• [10:05] - Emotional Presence in Relationships
   Josh shares a personal story about practicing emotional presence with his girlfriend, emphasizing the value of staying present without trying to "fix" emotions.
  
  
• [18:34] - Insights on Codependency and Emotional Balance
  
  
• [25:00] - Vulnerability in Parenting
   Josh discusses lessons from a parenting episode of his podcast.
  
  
• [33:13] - The Power of Community in Personal Growth
   Eddie and Josh explore how supportive communities and mastermind groups accelerate personal transformation.
  
  
• [45:30] - Reframing the Stories We Tell Ourselves
   Eddie shares a powerful insight: “If you don’t like the story, change it,” 
  
  
• [54:32] - The Kinship of Vulnerability
   Josh highlights how shared experiences create strong bonds and why fostering vulnerability is essential for connection.
  
  
• [57:23] - Final Takeaways
   Josh encourages listeners to take the first step toward vulnerability by sharing their struggles with someone they trust.
  
  

Resources Mentioned:

• Podcast:  Derelict Podcast  https://thederelict.podbean.com/
• Love Is Letting Go of Fear by Gerald Jampolsky https://amzn.to/3BSqPlR
• Get Eddie’s free course 8 ways to Supercharge Your Motivation and Crush Sales
  https://bit.ly/8supercharge.

Subscribe to Transform Your Future Newsletter Where Eddie writes about personal development, reinvent & identity: http://transformyourfuture.com