In this episode of "Her Voice Matters," we delve into the complex topic of body image and the detrimental effects of comparison. We explore the idea that the people we compare ourselves to are likely comparing themselves to us as well. We discuss the impact of self-talk on our perception of ourselves and how our internal dialogue can influence our sense of worth. Tune in to this episode to gain insights into cultivating a healthier relationship with your body and self-image.

If you like this episode, be sure to share it with a friend & tag me on instagram @jordanmentor

Hosted on Acast. See acast.com/privacy for more information.