Our guest today is Alisa Keeton--an author, speaker and founder

of Revelation Wellness. She shares her wisdom on embracing your body for its abilities, not just its appearance.

Today, we're talking about:

• the shift from obsessing over appearance to valuing the abilities of the body.

• how physical activity can be a form of worship and gratitude.

• challenging the cultural pressures of body image and perfection.

• the difference between obsessing over fitness and neglecting our bodies.

• practical tips on finding balance in our approach to physical health.

Alisa shares how Revelation Wellness integrates faith and fitness. She encourages listeners to view their workouts as an opportunity for worship. This episode is a powerful message about embracing our bodies for God's purpose and finding freedom in the process.

For more information about Alisa Keeton and Revelation Wellness, visit revelationwellness.org and alisakeeton.com

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This episode is brought to you by JenJonesDirect.com, where we help you level-up in your faith, your family and your whole health. Click to receive a free health assessment and get on the path to creating the life you love.

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