Summary

In this episode of the Take Up Space podcast, Taryn Pascal engages in a deep conversation with Angela Carlberg, a community development professional. They explore the concept of taking up space, the importance of embracing differences, and the evolving relationship with one's body. Angela shares her insights on community, accountability, and the significance of wellness and care, particularly for Black women. The discussion emphasizes the need for open dialogue, the challenges of navigating identity, and the power of community in fostering growth and support.

Chapters

05:08 Taking Up Space: A Personal Perspective

07:44 Embracing Differences and Identity

12:57 The Journey Through Sports and Body Image

18:05 Navigating Racial Identity and Belonging

32:21 Interrogating Space and Identity

34:35 The Importance of Community Care

47:12 The Role of Community in Wellness

53:38 Navigating Fear and Vulnerability in Community

01:01:44 Introduction to the Take Up Space Podcast

01:02:02 Engagement and Community Building

To be in community with Angela follow her on Instagram and LinkedIn!

_________________

Interested in learning more about the Bet on Yourself Framework? Download Taryn's free ⁠⁠⁠⁠Bet On Yourself E-book⁠—a guide to being consistent, embracing your differences, and taking action, even in the face of fear.

Plus, grab your exclusive ⁠⁠⁠⁠Take Up Space affirmation cards ⁠⁠⁠⁠to support you on your journey to taking up space.

If you enjoyed this episode, don't forget to subscribe/follow/ and leave us a 5 star review!