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If you’ve ever felt deeply connected to energy, emotions, or spirituality, this episode is for you! 🌿✨

I had the absolute pleasure of chatting with Jen Schmitt—an intuitive spiritual life coach, reiki master teacher, subtle energy therapist, holistic wellness consultant, and best-selling author. She’s dedicated to helping highly sensitive people, especially empaths, embrace and nurture their unique gifts.

💫 In this episode, we discuss:
✔️ What it means to be an empath and how to protect your energy
✔️ Jen’s journey into energy work, reiki, and holistic healing
✔️ Spiritual experiences that shaped her path
✔️ How embracing your sensitivity can be a superpower

This conversation was a breath of fresh air, and if you love a little "woo woo" like I do, you’re going to love this episode!

📸 Screenshot this episode and tag me on Instagram @thejacquelynncotten and @coachjenschmitt for a reshare!

🎧 Listen and Subscribe

Connect with Jen:
🌟 Facebook: @jenniferorth-schmitt
🌟 Instagram: @coachjenschmitt
🌟 TikTok: @coachjenschmitt
🌟 Website: jenschmittcoaching.com

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Disclaimer: This podcast is for entertainment and informational purposes only. The views, opinions, and discussions expressed by the hosts and guests are their own and do not constitute professional advice or services. Listeners should not rely on the content as a substitute for consultation with qualified professionals in areas such as medical, legal, financial, or mental health matters. Always seek the advice of an appropriate licensed professional for any questions or concerns you may have.