<p>This week on Bitch v. Bear we are discussing our Inner voices (or in some cases, our inner demons). We are exploring ways we can combat the negative self-talk and encourage the positive.

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This week on Bitch v. Bear we are discussing our Inner voices (or in some cases, our inner demons). We are exploring ways we can combat the negative self-talk and encourage the positive.

Embracing your Inner Dialogue

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Embracing your Inner Dialogue

Embracing your Inner Dialogue