Spilling the Thera-Tea

EMDR- Eye Movement Desensitization and Reprocessing


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KathyDan and Jess dive into the topic of EMDR, which stands for Eye Movement Desensitization and Reprocessing, on Spilling the Thera-Tea. They discuss the basic mechanics of EMDR and the broad strokes of how this technique pairs the cognitive recollection of a traumatic or distressing event with a powerful memory of being safe. It allows people to think about the traumatic event without having the emotional distress associated with it. The team wraps it up by answering some listener questions in the Asked and Answered segment.
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Mentioned in today’s episode:

NOTICE THAT - Podcast that focuses on EMDR!
https://podcasts.apple.com/us/podcast/notice-that/id1462605147


You should get emergency care if you have disturbing thoughts about harming yourself, including thoughts of suicide, or about harming others. If you have thoughts like this, you can call any of the following:

  • National Suicide Prevention Lifeline (United States). To call this line, dial 1.800.273.TALK (1.800.273.8255).
  • Local crisis lines. Mental health organizations and centers in your area may offer resources and help through crisis lines.
  • 911 (or your local emergency services number)

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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.

This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

If you find any errors in any of the content of 

Have a question for our Asked and Answered Segment? Email Us!
[email protected]

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https://www.instagram.com/spillingthetherateapodcast

Follow us on Facebook!
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Check out our website!

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Spilling the Thera-TeaBy KathyDan Moore and Jess Lowe