Meet Your Mental Helper

EMDR-Inspired Transformation & Imposter Syndrome | Faith Foo, EMDR Therapist & Coach


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In this episode of Meet Your Mental Helper, host Jiminterviews Faith Foo—an EMDR therapist, EMDR-inspired transformation coach, andlicensed counselor based in Kuala Lumpur, Malaysia, specializing inhigh-functioning professionals, leaders, and creatives. She helps ambitiousclients move through trauma imprints, nervous-system overwhelm, impostersyndrome, and performance blocks so they can grow in ways that are sustainableand aligned.

 

Discover how Faith uses EMDR-informed methods, futuretemplates, somatic awareness, Imaginal Nurturing, and performance psychology toguide clients through anxiety, burnout, and deep self-doubt. She sharespowerful stories of partners, executives, and high performers who learned toembody success in their bodies—not just understand it in their heads—and howcuriosity, inner child work, and new neural pathways can unlock an entirelydifferent future.

 ⏱️ Timestamps

0:00 – Introduction to Faith & EMDR-inspiredtransformation coaching 

3:51 – What is a “future template” and how does it blendtherapy with coaching? 

6:24 – Case study: helping a partner-level lawyer embodyleadership and confidence 

14:06 – Promotions, panic, and working with high-functioningprofessionals in coaching 

21:30 – Imaginal Nurturing: resourcing attachment woundsbefore trauma processing 

31:01 – Faith’s personal journey through depression,burnout, and finding her path 

36:30 – Somatic signals, inner child, and listening when thebody “speaks” 

49:41 – The brain’s negativity bias, pink elephants, andpracticing the future you want 

54:02 – Imposter syndrome, high achievers, and learning tofeel truly “enough” 

58:46 – Final message: everyone deserves a happy, fulfilled,and authentic life 

 

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 🌐 Connect with Faith

Practice or Business Name: Faith Foo Counseling –EMDR-Inspired Transformation Coach 

 

Website: https://faithfoo.com/ 

LinkedIn:https://www.linkedin.com/in/faith-foo-sy-63192436/ 

Facebook: (insert page if applicable) 

Instagram:https://www.instagram.com/faithfoomentalhealthcoach/ 

Psychology Today / Directory Page: (insert link ifrelevant) 

Email for Client Contact: [email protected] 

Location: Bangsar, Kuala Lumpur, Malaysia 

License & Credentials: Licensed & RegisteredCounselor (Malaysia); Certified EMDR Therapist; EMDR-Inspired TransformationCoach 

 

🎙️ About the Host

James Weisbecker, LPC 

Licensed Professional Counselor (Arizona, Colorado) 

Licensed Professional Clinical Counselor (Ohio) 

Licensed Mental Health Counselor (Florida) 

Certified Life Coach (Global) 

 

Counseling Website: https://frameofheartcounseling.com/ 

Podcast Website: https://meetyourmentalhelper.com/ 

Instagram: https://instagram.com/jamesaweisbecker 

Facebook:https://facebook.com/profile.php?id=61559260102139 

LinkedIn:https://linkedin.com/in/james-a-weisbecker-1b28841b9 

Email: [email protected]

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Meet Your Mental HelperBy James Weisbecker