In this episode I want to discuss what EMDR Therapy is and my first session with it. I provided a link below for more information regarding this form of therapy. 
 
<a href="https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing" rel="ugc noopener noreferrer" target="_blank">https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing</a>

In this episode I want to discuss what EMDR Therapy is and my first session with it. I provided a link below for more information regarding this form of therapy. https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

In this episode I want to discuss what EMDR Therapy is and my first session with it. I provided a link below for more information regarding this form of therapy. 
 
<a href="https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing" rel="noopener noreferrer">https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing</a>

EMDR Therapy

PTSD is something that many people struggle with. Whether it’s in the long term or short term. This podcast is about sharing my personal experiences with PTSD and life in general to make others aware and let those with my condition know they are not alone.

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EMDR Therapy

EMDR Therapy