Emergencies and unexpected life events challenge even  the most experienced allergy  cook.  Having  a plan will help you feed your family when you can't cook.  When take out is difficult for your family, having meals in your pantry  or freezer,  can help  eliminate a HUGE stressor and time sink.  In this short episode Cindy  will give ideas  for an emergency food plan as well  as a template to use to  plan  your family's emergency food plan. Go here for the plate planning template.