Episode 2: This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFS), and coming into total wellness and excellent health. Learning to trust my own experience, finding power in creative work, and being at peace in the unknown.

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Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits

Ways to connect:

https://rachelhardy.com/

IG: https://www.instagram.com/rachel_hardy_coaching/

Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess

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"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/