Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom

In this episode, I share about a personal healing journey that's happened recently, what I learned through working in my Akashic Records about my over-attachment to the mind, and the key practices that helped me shift out of being driven by the mind and into deeper connection with my spiritual gifts.

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Ready to move through your Upper Limits by Regulating Your Nervous System?

Grab my three part video series, here.

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keep in touch!

website: https://rachelhardy.com

FB group: The Resilient Goddess

IG: @rachel_hardy_coaching

YT: https://www.youtube.com/@rachel_hardy

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"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/