Cultivate Seeds of Self-Trust so you can accomplish and walk in your purpose.  Sometimes that requires hiding your vision and protecting it, but once it blossoms it will be worth it!   Trust in yourself, love yourself.

Here are some great mindfulness hacks you can use to stay grounded and present no matter what time of day or where you are.

You are courageous and control how you respond in a situation.   Reacting will lead you off course.  Remember, breathe, focus and take the first step to creating a new way.  You deserve the best.

"And so, my fellow Americans: Ask not what your country can do for you—ask what you can do for your country." —John F. Kennedy, Inaugural Address, Jan 20, 1961

Can you rise above the anger and pain, and lean towards compassion, understanding and healing?  We are in the right place at the right time.

Society pushes us to always want bigger and better but when do you think about being fully present? 

You deserve to have inner peace and calm now.. Try focusing on living in the present moment now.  Make a list of everything that you are doing right now to be present in gratitude and appreciation.  Your Emergent Soul.

Are you living your life to the fullest or keeping yourself so busy that you are missing your greatest opportunity to be present?  Are you presenting the true you or keeping up with the the folks next door.  The time is now to really be and and stop doing.... are you ready to live?

The phrase forgive and forget maybe more than some can bare.  In order to move forward and have peace you need to find forgiveness. You are enough and deserve peace.  Let go what does not serve you.

Hearing the words you have cancer could have crumbled my spirit. Instead, it took me on a journey of self-discovery. I learned to honor my self-worth and that in order for me to live, I had to love and accept myself. You can not give what you do not have and you can not expect others to give you what you don't give to yourself. End the cycle and love the best person you can be. It is time to live life abundantly.

Emergent Soul is life's journey into self-awareness and love.    Emergent is defined as the process of coming into being and your soul gives life to the body.   Our mission is to love ourselves so that we can be complete and live a life by design and not default.  Welcome to my community.  Your Emergent Soul host.