Hey there! On this episode of Perfectly Broken, I open up more about the abusive relationships I've survived. After growing up with an emotionally abusive father, I found myself in an abusive relationship after college. I had to find the courage to break off that toxic engagement and figure out how to move forward in life and heal, so now I share the lessons I learned along the way.

What you’ll hear:

• More details about how controlling and abusive my dad was growing up, including why he disowned me at one point
• I share a really vulnerable confession about how much I couldn’t stand my abuser growing up
• Why I’m hesitant to say that I was in an abusive relationship, despite the fact that my ex fractured my back
• The epiphany I eventually had that gave me the courage to walk away from my toxic fiancé
• A reminder that we can only call in the same level of love from others that we have for ourselves
• Some tangible tips for how to heal from an abusive relationship
• The difference between coaching and therapy and how they both play an important role in healing and reclaiming your life after trauma

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