At the end of my last episode you left me in a dark place. How did I come out the other side, and what did I learn? Find out in today's episode.

Emerging from the Dark

My podcast is for you if you care about eating well to feel your best at any size, body positivity and the nutritional aspects of mental health. I'll be sharing lots of stories, fun and laughter as well as a bit of vulnerability to keep it real. If you'd like me to comment on any nutrition stories in the news I can do that too.

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Emerging from the Dark

Emerging from the Dark