Join us for an enlightening conversation with Dr. Emily Clark, a seasoned sports psychologist, as she dives deep into the challenges and strategies of mental health in athletics on SPKN Media. In this episode, Dr. Clark explores the crucial balance between mental health and peak performance, shares personal stories from her career, and offers practical advice for athletes and coaches. Whether you're a professional athlete, coach, or sports enthusiast, this discussion will provide you with valuable insights into the psychological dynamics of sports.