In this episode, we speak with Emily Niswanger. Emily chats with us all about practical tools and questions to ask yourself to help you prioritize your health and well being. Emily doesn't  just look at your nutrition and the food you eat, she looks at the whole person and helps you start where you are to be the best version of you.

Emily  is an integrative and functional nutrition certified dietitian from Minneapolis, MN.  Emily has her master’s degree in nutritional science and has published research on the role of food deserts in childhood obesity. Emily is passionate about empowering people to take charge of their health and to do so with sustainability in mind. Emily works in a functional medicine clinic and see’s patients 1:1. Emily also runs her own seasonal gluten and dairy free meal plan membership site called Anywhere Nutrition. The focus of her membership is teaching people how to cook simple meals at home with the best ingredients possible and take back their health naturally.
 
Visit Emily at Anywhere Nutrition.


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