Emily is a Mindfulness and Performance coach who works with a TON of lacrosse players/teams both pro and college. She’s been given permission by the PLL athletes to chat specifics so this will be a super informative pod and truly living up to the “offsides” name! I included some of her work below. Her email is: [email protected]

Emily Perrin, LMSW (Licensed Master of Social Work)

-Mental Health Therapist (based in Baltimore, MD)

-Mindfulness and Performance coach

-CEO and Founder of Perrin Wellness and Performance

-Director of Medical Advisory Board, Morgans Message

-Former DI athlete, soccer, UVA

-Former DI coach, soccer, UPenn

PLL athletes currently working with

-Michael Sowers

-Jules Heningburg

-Mikie Schlosser

*Has done a ton of work and very close with Coach Sean Quirk (former Cannons)

*Just spent time in the spring with Coach Mike Pressler (atlas) and his coaching staff and boys team - close relationship with him

PLL rookies that I have worked with via team work

-Piper Bond, archers, upenn

-Bj Ferrare, woods, upenn

-Sam handley, chrome, upenn

-Andrew Darby, archers, michigan

-Nick Rowlett, chaos, michigan

Lacrosse Space

-Jules Heningburg, Mission Primed

-Deemer Class and Matt Dunn, FCL

-Greg Gurenlian, Face Off Academy

-Kylie Ohlmiller, Ko17

-Lizzie Colson, LCL

College Teams - Current and former

-UMich - mens AND women's lacrosse (current)

-Upenn - mens lacrosse (current)

-Duke w lax (former)

-hopkins wlax (former)

Youth Teams - Current

-Mcdonogh Wlax

-Highland Park and Coach Mike Pressler

-Team USA development academy