On Episode 24 I am joined by Gina Delucia as we sit down with Emily Ware, an Exercise Science major at Ole Miss, to discuss fitness, eating disorders, and how she was able to overcome obstacles to become who she is today. Enjoy!

Emily Ware

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.

An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

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Emily Ware

Emily Ware