below the influence(R)

Emily’s TRIP (Ep. 46)


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So much to catch up on since our last episode! Spotify wrapped came out with their 2021 stats (thank you to all who shared), Em's honeymoon is coming up, and Des has an imposter filling in for her today. We'll also talk about the holidays, what to get your man, and wrap up with Em's TRIP she recently took.

 

Time Stamps:

 

(0:15) Imposter Des

(2:39) Spotify Wrapped

(3:30) Em’s Honeymoon

(11:223) All Things Holidays

(13:50) Christmas This Year

(24:00) Legion Athletics

(28:45) Gifts for Your Man

(40:47) BBL

(50:42) Final Words

 

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EM’S LINKS:

find links here➭ https://shor.by/EmB

instagram ➭ https://www.instagram.com/dietitian.em.b/

legion athletics supplements (code BTI)➭ BuyLegion.com/BTI

 

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alani nu supplements (code “desb”)  ➭ https://www.alaninu.com

hydrojug (code “desb”) ➭ https://www.thehydrojug.com 

tula skincare (code “desb”) ➭  https://www.tula.com

free stuff and other codes  ➭  https://www.desbfittraining.com/desb

 

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ROAST OR TOAST

The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.

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below the influence(R)By Des Pfeifer and Emily Bogaudo